What is Gym-AI?

Gym-AI is a mobile application that provides daily suggestions for both, and is a valuable tool for people looking to improve their health and well-being. The app uses data such as personal health goals, dietary preferences, and fitness levels to generate customized recommendations for each user, making meal planning and physical activity easier and helping them stay on track towards their health goals. Additionally, the app can provide reminders, track progress, and offer motivation, further promoting the adoption of healthy habits. In conclusion, Gym-AI, which offers daily suggestions for nutrition and physical activity, is a practical and convenient tool for those seeking to maintain a healthy lifestyle.